Just Ask Jack — Arriving Sweat-free?

Rick sent me the following question:

“I am going to be carless in a few weeks. I am a good cyclist and riding to work 4 miles one way is easy. I do have to wear a shirt and tie and dress slacks. How do I get to work without a sweat??

Rick, we’ve discussed “Beating the Heat? in other articles, such as this one. While nothing you do can guarantee you arrive to work absolutely sweat-free, you can certainly minimize the effects.

As for the problem of clothing, you could either carry week’s-worth stack of pressed shirts and pants to work on Monday via pannier or get a friend, coworker or spouse to drive a supply over. I don’t recommend wearing your fancy clothes to ride…I used to try riding with a tie on; only the chilliest days let me arrive to work without being sweaty. Wear something comfortable to ride in (performance-based clothing or a t-shirt and shorts) and find a place to change into more professional duds at work.

Fitness is a good thing to have on your side if you want to arrive to work sweat-free. If a four-mile commute is easy for you, your body won’t produce as much waste heat as someone less in shape.

Finally, use time to your advantage. If you can spare some extra minutes, ride slowly to work or arrive early and use the extra time to cool down, change and get presentable before the workday starts.

Good luck out there!

Have a cycling-related question? Just Ask Jack! Click on the link in the right-hand column to send me your questions.

About the author

Bicycle commuter since 1989, bicycle enthusiast for 30+ years. I am a Bookmobile/Books By Mail librarian at a large library system and the proud father of two wonderful boys.