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Longtime readers of Bikecommuters.com may remember Russ Roca, our good friend and contributor to the site. Russ and his partner Laura sold most of their belongings a little over a year ago and embarked on an open-ended bicycle journey across the United States.

Now, with all that experience under their wheels, they compiled a bunch of their tips, tricks and observations into Panniers and Peanut Butter:The Path Less Pedaled Bike Camping Gear Guide:

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The book is a PDF-format e-book, and it is available for $20.00 by clicking this link (to secure PayPal shopping cart). Help support Russ and Laura as they continue their journey…if the writing on their website and Facebook presence is any indication of the contents of Panniers & Peanut Butter, this e-book should be pure cyclotouring gold!!!