Great use of a toe clip strap

Just today I strained my forearm. I was busy doing bunny hops for a work photo we were taking and I’m assuming that the multiple attempts finally took a toll on my forearm. Then later on in the afternoon, my daughter and I went out for a tandem mountain bike ride, but I noticed that my are was still in pain. So I ended up grabbing a toe clip strap and cinching it onto to the problem area. This little trick actually helped out tremendously with managing the pain.



  1. Dacius April 29, 2011 2:23 am 

    Ok now….don’t go getting carpal tunnel riding a bike. Haha!!!

  2. Mike Myers April 29, 2011 6:56 am 

    Looks like tennis elbow to me.

  3. RL April 29, 2011 8:04 am 


    Is that what its called? All I know is it hurts when I do a pulling motion.

  4. Ghost Rider April 29, 2011 10:10 am 

    Probably a simple muscle strain, but a chronic pain in that location is indeed tennis elbow as Mike suggested.

  5. PhilGE April 29, 2011 12:49 pm 

    Bunny hop elbow?

  6. RL Policar April 29, 2011 1:07 pm 


    Haha, yes indeed it is!

  7. Mike Myers April 30, 2011 12:41 am 

    RL—does it hurt when you do a gripping motion? Tennis elbow will give you a pain which radiates from the elbow to the forearm(top of forearm) to the wrist. I have spent the last six months rehabiliting my weightlifting-caused tennis elbow. It sucks. Hope you don’t have it.

  8. harry krishna April 30, 2011 7:05 am 

    leave it on. not only will you be a fashion plate, but also prepared for a snake bite.

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