BikeCommuters.com

Benefits of Biking to Work

Our grandparents and their grandparents have witnessed the massive development in transportation means. In 1769, mankind witnessed the invention of the first steam-powered automobile by Nicolas-Joseph Cugnot. And only after 48 years, we adopted a new transportation tool – a bicycle.

 

After some time bicycles lost their popularity and were considered as children’s transportation mean. Kids love cycling because it’s fun, they spend their energy, they move around, they are active and feel great after a short cycling session. We basically pointed out all the benefits to biking, but there’s more to say.

 

 

  • It’s more fun!

 

 

Biking is simply a fun activity. It’s correlated with childhood memories and games. You could still have fun while biking as an adult. You get to observe the streets you pass by, hear the daily sounds, encounter animals and birds, and integrate with nature.

 

Children love observing their surroundings. To have more fun you need to keep your inner child and find happiness in the simplest things.

 

 

  • It’s practically a workout

 

 

Biking to work is good for your physical health. First of all, you are saving money on your gym membership. Secondly, you are getting in shape.

 

Even if biking is a simple cardio and leg workout, and doesn’t necessarily mean you’ll build your ideal body, it’s still a healthy way of transportation.

 

Biking burns a lot of calories and prepares your heart for other cardio exercises in the future. You can, of course, start jogging to burn calories and fat, but biking is better for your joints too. By biking every day to work, you can improve your cardiovascular fitness, lower the blood pressure and boost energy. You will be able to build a stronger muscle tissue and improve coordination.

 

Isn’t it dreamy? To have a practical and beneficial transport all in one.

 

 

  • You get to save your money on transportation

 

 

Buy a bicycle once and stop worrying about your transportation costs. Leave the worrying to personal car drivers. The gas price keeps rising, and driver’s wallets keep thinning. On average, people spend half of their salaries on gas money.

 

The public transport users are also in a bad image when it comes to saving money. Yes, it’s better to travel by public transport, but you still need to pay money for the services and keep up with other people too.

 

Of course, there’s carpooling, but it’s for another cause. You could still look up carpooling benefits and see how you’d like to share the cost of transportation.

 

 

  • You get to save your money on repairs

 

 

The average cost of maintaining a car in a good condition is between 9000 – 10 000 US dollar a year. And it differs from men to men. Bike owners only spend 300 – 500 US dollars a year to maintain their bike’s good condition. Not to mention the huge difference between a car and bike repair costs.

 

 

  • Enjoy the outdoors & get to know your community

 

 

When you are biking to and from work you find opportunities to enjoy the commute more by seeing the changing of the seasons or finding pop community events happening. These unplanned perks can help you actually look forward to commuting each day.

 

  • Losing weights and becoming fitter

 

We already mentioned that biking to work is good for your fitness activities. But what about those people who want to lose weight and get in shape? Most people don’t have time to visit the gym daily or at least three times a week.

 

Biking to work every day is a great substitute for an hour on a treadmill. Biking will help you lose some weight and become fitter.

 

 

  • Avoiding traffic jams

 

 

What’s more pleasing to hear than this? While cars and buses stay in the traffic jams on busy hours, you can safely drive on bike lanes and go home in time. Car drivers will envy you for such flexibility.

 

What else is there to tell you that will help you decide to try biking to work? You’ll be able to experience all the benefits and advantages of biking while going to work.

1 Comment

  1. Dan

    ” On average, people spend half of their salaries on gas money.”

    That doesn’t sound right. Do you have a citation for this?

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