My wife dragged my ass to a big box store and as I always do, I hit up the bicycle section to see what kind of crap they sell. Well, this time an insulated water bottle caught my attention and for about 8 bucks I said why not. So then it occurred to me to do this extremely unscientific test to see if the bottle actually works:
I grabbed 20 ice cubes (chips?) from my fridge and placed 10 in the insulated bottle and 10 on a non-insulated bottle, I then proceeded to fill both bottles with water and placed them outside in 80 degree heat.
It took 40 minutes for the ice to melt in the non-insulated bottle, I also checked the insulated bottle and it still had plenty of ice left.
The ice lasted 18 minutes longer in the insulated bottle and it kept the water cool another 20 minutes, not bad! There is one drawback though; if you notice, the insulated bottle is significantly bigger than the non-insulated bottle yet they both hold the same amount of water.
Hello bike commuters! Summer is here and I always get asked about riding to work during the hot summer days. Instead of re-inventing the wheel, here are a few articles we wrote about staying cool:
Dealing with the heat by Ghost Rider
Arriving Sweat Free by Ghost Rider
Why I do it by The Veloteer
How to avoid being smelly when you get to your destination by RL
Showers? We don’t need no stinking showers! by Moe
Artic Heat Cooling Vest by Moe
With almost 3,000 posts under our belt, we’ve covered a lot of topics. Don’t be afraid to use the search function on our site, you’ll most likely find what you are looking for.
Hello fellow Bike Commuters, roadies and mountain bikers! It has been a while since I’ve posted but to be truthful I have not been commuting on my bike lately and I don’t really want to be one of those bloggers that pretend to ride to work and write stuff about how fantastic their commute is.
However, I have been riding my mountain bike and my tandem bike every weekend. Ironically, I think that there are times that mountain biking is safer than riding to work since I don’t have to deal with dickhead drivers.
Why have I stopped riding to work? Well, I can’t control the train schedules and unfortunately my kids still have Summer water polo and drumline practices which conflict with the lack of frequent trains to LA.
Anyhow, things will change soon so I can start riding to work again and I am already looking into getting a new-to-me commuter bicycle. Meanwhile, enjoy the Tour de France!
Hello fellow bike commuters! Are you enjoying bike month? I know I am, I got to ride the train for free last week! The only thing that sucked was the lack of space in the car that is specifically for cyclists, there is room for about 10 bikes but there was like 20 of us riding the train. I also found interesting the number of people that were not dressed to ride but had a bike with them, I think they were just carrying their bike for the freebie.
Anyhow, today’s post is a little different since it is a book review. Yes a book review! and a hard copy nonetheless! The title of the book is “The hidden Motor The psychology of cycling” by Martijn Veltkamp. The author is a psychologist based in the Netherlands who happens to be a passionate cyclist.
The book focuses on how professional cyclists are able to find that “hidden motor” within themselves to push themselves harder and accomplish things that they not normally do. If you are a bike commuter who also happens to race or do competitive rides you will know what this is about. As a former downhill racer, I would say that most of the times that I raced it was mostly my mind allowing me to block some of the gnarly terrain I was riding and not being afraid of getting injured or maybe it was just plain stupidity.
But enough of my glory days and let’s get back to the book. The book cites a lot of examples of how the mind is able to surpass our physical abilities, a lot of the examples that the author referred to were of professional riders such as Coppy, Wiggin and Jalabert riding certain famous rides such as the Giro, Tour de Flanders and the Tour de France. Interestingly, I do recall watching some of the examples that the author refers to on his book.
One of my favorite chapters is called “Fear: The Fall of Wiggins”. This chapter describes how the fear of descending and crashing got a hold of Wiggins causing him to lose a lot of time on a Giro de Italia stage. Why is it my favorite? because this chapter described how to beat your fear by a simple method: Just do it. Yes, this can also apply to bike commuting and the fear of getting hit by a car. Even though that is always in the back of my mind, riding defensively, being predictable and obeying traffics laws have allow me to face this fear and continue bike commuting.
Even though general readers can read this book, I think if you happen to be a cycling aficionado you will thoroughly enjoy reading it.
Hello Bike Commuters! May is here and you know what this means: It is bike to work month! Funny thing is, some bike commuters don’t give a shit because “every month is bike to work month”. Party poopers.
Anyhow, I have “bike to work month/week/day” to thank for trying bike commuting over 10 years ago. In fact, thanks to “B2WM”, CommutebyBike.com was born and after we were unceremoniously kicked out from CBB, BikeCommuters.com was created for your reading pleasure.
I like B2WM because all of the free stuff we can get, for example, Metrolink (the train service I use) is giving us FREE rides from May 15 to May 19. You can also find lots of freebies on Facebook, just make sure you follow your area’s bicycle organizations.
B2WM also promotes more bicycle advocacy, I like that. So party poopers, celebrate bike to work month! After all, mother’s day, father’s day or Christmas is only ONE day.