There are many reasons why people enjoy cycling. It’s an inexpensive way to get in a good workout. It also gives your brain a boost as you navigate country roads without having to worry about congestion or pollution. Cycling is fun, but it can also be a lot of work. You constantly have to keep at it to see positive results. You also have to make sure that your bike is in good working condition.
Bike maintenance isn’t difficult, but it can take a good chunk of time from your busy schedule. You can learn more online about helpful tips to keep your bike running smoothly. You can read about Alarm New England and other articles to help avoid bike theft. You can also shop around for bike locks and safety products at your local specialty store.
Here are a few essential tips for taking care of your bike:
1. Make sure your tires are properly inflated.
You should always check your bike’s tire pressure before and after you ride. If they are not inflated properly, you could risk a puncture or other damage on your ride. Use a tire pump that is compatible with the valve for your bike tires.
2. Clean your bike.
You should also make sure to clean your bike on a regular basis. Take the time to remove any leaves, mud or other debris from the tires and bike surfaces. It just takes a few minutes of scrubbing with a gentle brush or sponge and some soapy water. Wipe your tires carefully with a soft cloth. You can use a brush to clean the chain and cogs, and apply a degreaser to the cogs to keep them in peak condition.
3. Check your brakes.
A good rule of thumb is to check your bike’s brakes at least once a month, depending on use. Clean the brakes regularly to avoid squeaks. Examine the brake pads for wear and replace them when necessary. Check the brake handle clamp to make sure it’s not loose. Test the cables by squeezing the brake handles. You can tighten the brake level barrel if adjustments are required.
4. Lubricate your bike chains, pedals and assemblies.
Lubricating essential bike parts helps it function better and last longer. You should take the time to regularly lubricate your bike chains, brake assemblies, pedals and brake and shifter levels on a regular basis. This helps prevent rust and corrosion. When finished, wipe off these surfaces with a clean cloth to remove dirt and excess lubrication.
5. Examine the tires and wheel bearings.
One of the last maintenance checks you should perform is making sure that your wheel bearings and tires are straight and even. Put your bike on a stand and mount and spin the wheels a few times to see how they move. If they spin unevenly, they may need to be adjusted or straightened. If this is the case, you may want to bring your bike to the repair shop so that experts can fix the problem for you.
These are quick tips for maintaining your bike regularly. They don’t take a lot of time out of your day, but they are necessary for peak performance. Schedule some time for bike maintenance a few times a month. You can add it to your calendar or download apps that will remind you when it’s time to take care of your bike. A little effort now can make a great difference towards helping you achieve your fitness and wellness goals.